YOGA WITH ME
The ultimate blend of STRENGTH and FLEXIBILITY. Over many years, and with thanks to many great yoga teachers, I have developed a unique sequence of postures that I’d love to share with you. A truly uplifting, healing yoga experience.
Vipassana is a simple, yet highly effective meditation practice. Due to its transformative results in FOCUS, CLARITY and INNER PEACE, this ancient technique is becoming increasingly popular amongst exceptional performers - from athletes to CEO's.
Individual. Personal. Exclusive. Let me design your best healthy holiday ever.
YOGA. NUTRITION. NATURE. WELLNESS. Whatever your needs, I have a tribe of exceptionally dedicated and passionate professionals to craft your dream vacation.
Oh I know, it is so easy to start your day with yoga and deep breathing, to meditate and eat like a healthnut… when you're relaxed on holiday.
But how do we live mindfully when the days get stressful and the monkey mind takes over?
A balanced life with meaning & intention is not a destination.
It's a practice.
It's your journey.
Treat this miracle of a human body well.
Small changes can have a HUGE impact on your wellbeing.
Here you’ll find everything that your body needs to thrive. From the latest SCIENTIFIC RESEARCH to the ANCIENT WISDOM of AYURVEDA.
pure • wild •tasty
Nobody’s got time to fuss around in the kitchen so let’s make healthy eating fun and easy.
SIMPLE, WHOLESOME recipes to nourish body and mind.